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We sent our cars to dealer shop for maintenance every 5000 thousand miles, cleaning filters, replacing oil, etc. But how often do we clean our own internal body systems?
I guess the answer is not often. Not because we don’t want, but because we don’t know how. So today I am glad to share with you this detox water recipe. Yes, what you drink helps you clean up our body. Don’t miss it if you have tried this detox water. You are going to love it as your body can tell it works or not.
Here is why this detox water works:
- Citrus fruits, such as lemons, grapefruit, and limes help detoxify the kidneys. Lemon has antioxidant compounds called limonoids that activate detoxifying enzymes.
- Ginger, a digestive tonic, aids circulation.
- Peppermint, a natural appetite suppressant and antimicrobial, eliminates germs in food and makes you feel fuller.
- Cucumber, helps de-puff your body and is excellent for your skin.