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Nowadays, we all know smoking is not good for health reasons. It is good that I am not addicted to smoking. To be completely honest, however, I did smoke for a year or so. I quit after that and never looked back.
For many people, it is not that easy to quit smoking. I found this 14 natural ways to stop smoking helpful. The most important thing to stop smoking is the mind power. My best friend, who is a heavy smoker for over ten years, stopped in a day when his doctor told him to do so for the sake of his newborn. The point is that stop smoking is achievable. Please share with us if you have any good tips to stop smoking.