10 Natural Ways For Teeth Whitening



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10 Natural Ways For Teeth Whitening 5

White teeth add confidence to your smile and deliver nice first impression. We have researched and put together a list of ways for teeth whitening naturally.

1. Avoid sugary foods that can erode tooth enamel and cause cavities: sugary drinks, candy, highly sweetened snacks, starchy foods, sugary cereals, coffee, tea, and red wine.

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2. Brush after drinking or eating. We can not completely avoid sugary foods. A good habit of brushing teeth after drinking or eating keeps white and healthy teeth.

3. Baking soda and hydrogen peroxide work great as a natural teeth whitener.

10 Natural Ways For Teeth Whitening

4. Coconut oil pulling cures tooth decay, whitens teeth, and prevents bad breath.

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5. Banana peels can whiten your teeth

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6. Apple cider vinegar for teeth whitening

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7. Lemon or orange peels

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8. strawberries

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9. Teeth whitening toothpaste

10 Natural Ways For Teeth Whitening 810. Eat healthy diet. Drink enough water, take sugar-free drinks, use sugar-free chewing gum, eat citrus fruit, cheese and milk, fish and flax, cocoa.


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